Low-Fat Blueberry Bran Muffins

Good Morning Gorgeous!

It’s the New Year and you want to make amends for all your naughty noshing in 2013, right? So, why not begin your day with a low-fat blueberry bran muffin from AllRecipes and get 2014 off to the right start? This healthy breakfast option is not only yummy, but because it’s fibrous, it will also fill your tummy.

Low-Fat Blueberry Bran Muffins

Makes 12 muffins

Prep Time – 15 minutes

Cook Time – 20 minutes

Ingredients:

• 1 1/2 cups wheat bran
• 1-cup nonfat milk
• 1/2 cup unsweetened applesauce
• 1 egg
• 2/3-cup brown sugar
• 1/2-teaspoon vanilla extract
• 1/2-cup all-purpose flour
• 1/2-cup whole-wheat flour
• 1-teaspoon baking soda
• 1-teaspoon baking powder
• 1/2-teaspoon salt
• 1-cup blueberries

Directions

1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
2. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole-wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.